So I joined the gym next to my work last week. Its a Youfit and …… I love it. I did have an anxiety attack just thinking of getting started but they made me feel so comfortable. Â I did my initial assessment the next day with a trainer named Corey who is by far the most amazingly friendly person ever. Â I felt at ease as he showed me the machines and encouraged me to do some exercises. At first I was a little intimidated being on my own trying to follow the plan that he wrote out for me but I am getting used to it. I go every morning at 7/7:30 am, shower and walk over to work. Â I have a few more training sessions with Corey who said i should meet all my goals within 8 months.
I already feel better and am counting the days till it becomes something I crave. My goals were simple. I want to be healthy, I want to lose weight, I want to run a 5K and I want to be comfortable on my cruise. Its a lifestyle I plan on keeping and I 100% committed to.
This new venture coupled with my love of Annies Buying Club, by the way I picked up a share today and have been prepping my vegetarian lunches all night. Although I don’t plan on being a vegetarian I do find that I prefer to eat a vegetarian style lunch and snacks while having my proteins in the morning and occasionally for dinner. I have not turned my food log into the trainer at the gym yet so I am sure he will tweak it to go with my workout plan so I meet my goals.
I will keep you all posted and if you follow my Instagram (lookatmy3) I have been posting almost daily with a gym pic!